shush pat method after 4 month sleep regression

#Shush pat method after 4 month sleep regression full
#Shush pat method after 4 month sleep regression free

It is gentle enough that baby is not being left alone for extended periods of time and you are able to help calm them if they are particularly worked up, but still allows them to self-soothe without you present.

This method works beautifully on babies under the age of 6 months. You would repeat the Pick-up/Put Downs until your child is asleep. During the checks, you can go to baby, pick them up until they are calm + 1-2 minutes to further relax them, and put them down still awake. You may choose to set intervals of when you will check on baby or to make it even gentler, you will do the checks whenever baby's crying has reached a certain level of intensity. Pick-up/Put Down What does this method entail?Īs with all methods, after your bedtime routine you will put baby down wide awake and walk out.

#Shush pat method after 4 month sleep regression full

Since this is on the gentler side, it can take up to 2 weeks to see full results. The gentler the method, the longer it takes. That being said, this method is a great choice for parents who are trying to move baby to their own bed, and it also works well for toddlers who are used to having mom or dad lay with them until they are asleep. children who were not previously co-sleeping), the presence of their parents may be more stimulating than comforting. As well, for children who are not used to having mom and dad nearby (i.e. It is hard to sit in your child's room and watch them cry while trying not to engage with them too much. While this method is 'gentle', it can be very difficult on the parents. You are there for baby every step of the way and aren't leaving them alone to 'cry it out'. This method, although it will almost certainly involve some crying, is labelled a 'no cry' method because of the level of parental intervention. Every 2-3 nights, you would move the chair further and further away from the crib until baby is falling asleep without you in the room. You stay in the room until the child is asleep and return to the chair if baby wakes up throughout the night (and it's not a designated feeding time). From the chair, you are able to verbally reassure the child, pat intermittently, shush, or even pick him up if he is very upset. The Chair Method What does this method entail?Īlso called 'the Sleep Lady Shuffle' or 'Camping Out', this method involves putting baby down to bed completely awake then placing a chair beside baby's crib. Read on below for the most common techniques and how they work.

#Shush pat method after 4 month sleep regression free

There are a lot of methods out there from the 'no cry' to the 'let cry' but the end goal of them all is the same - for baby to be falling asleep independently, free of any sleep props or associations. But where do you start? Well first, you'll want to read my blog post here for the 10 Steps to Starting a Sleep Coaching Plan, and then the next step is the most important one - picking a sleep coaching method. You have decided that it is time to sleep coach your baby.